You think you know what to expect when you get pregnant? Well, brace yourself, pregnancy side effects can get pretty ugly!

We’ve all heard of the nausea, the swelling, the bigger feet, the wider hips, and all that good stuff that comes with incubating a tiny human inside your body for 9 months.  Some mommas-to-be are even lucky enough to experience some of the awesome pregnancy side effects like gorgeously thick hair, stronger nails, brighter “glowing” skin, and bigger boobs.  And all of us, no matter where we end up on the pregnancy spectrum, get the biggest gift mother nature can bestow: NO MORE PERIODS (well, for 9 months at least)!!!

But have you ever heard of getting boils on your lips, your eyelashes and eyebrows falling out, or getting ringworm and cold sores??!  Well, welcome to my second pregnancy ladies and it’s a doozy!  I think these strange and horrific pregnancy side effects have impacted me even more because with my first pregnancy (my son’s) I got the best of the best that pregnancy had to offer.  No nausea, beautiful thick hair that never fell out, fast-growing nails, clear skin and great, perky boobs.  Fast forward to pregnancy #2 with my daughter and it’s like I have to pay for all the good times I enjoyed the first time around!

My boobs look like those of an ancient fertility doll and are far larger than when my milk came in with my first!  My hair is thin and weak; I’ve had acne, discolored patches of skin on my face, belly and arms; dry patches above my eyelids; I got ringworm in my second month and a cold sore in my 7th month!  My once long and strong eyelashes and eyebrows have fallen out and become super-short and the last straw was getting a break out of boils on my upper lip in month 8!

Here are a list of uncommon pregnancy side effects and some remedies that can help you beat the “I look like crap!” pregnancy blues!


This bump was made for farting, and (unfortunately) that’s just what you’ll do!

Oh, I forgot to mention this one earlier, silly me!  Although far from an uncommon pregnancy symptom, excessive gas deserves to be mentioned.  This time around my gas is uncontrollable.  I have actually lost my ability to safely let one loose in a public situation.  There is no muffling of the sound with careful contractions or discretely releasing a non-audible fart.  I am a full-on 60-year-old man caliber farter, and this started early on in the pregnancy and has just gotten worse!  My husband looks shocked and amazed (appalled?) every time one comes barreling out of me.  At first I felt ashamed and defensive reminding him that it’s his fault that this has happened to me!  Now it happens so much that I just laugh along with him and count down the days to when my body is back to being mine!

Why does it happen?  First, the increase in Progesterone plays a major role in excessive gas since progesterone slows the digestive process.  Also, your growing uterus pushes your digestive tract and stomach back towards your spine, causing things to further slow down.  This cramped space and slower digestion leads to more air bubbles and pockets that are released as flatulence.

Remedies: Exercise is said to help ease gasiness in pregnancy.  But all those healthful, fiber-filled fruits, beans and veggies our OBGYNs want us to eat only causes more gas.  Be careful with over-the-counter remedies like Gas-X, as they may not be safe to use while pregnant.  As with everything pregnancy-related ask your OBGYN what you should and should not take.  I’ve just decided to live with it and I’ve lovingly named my inner trucker “Carl.”  So when one rips, I just say “Oh Carl!”

Hey, wait a minute! Not all of us are blessed with thicker, stronger hair (that doesn’t fall out) during pregnancy!


My hair was fabulous during my first pregnancy!  It was so wonderful to have super-strong, shiny hair that didn’t shed during my showers (I’m a bid-time shed-er when I’m not pregnant).  It was honestly one of the things I was most looking forward to with my second pregnancy–but it never came.  In fact in the first trimester my hair seemed to be falling out even more than usual!  What the heck?  I was jipped!  Luckily, during my second trimester my hair loss subsided, but it is still less than shiny or strong, oh well I’ll take what I can get!

Why does it happen?  According to the American Pregnancy Association, hair loss during pregnancy is rare beacuse “during pregnancy there is an increase in the level of estrogen hormones [which] causes hair to remain in the growing phase and stimulates the growth of your hair.”  Typically pregnancy-related hair loss occurs after pregnancy, most notably three months postpartum when hormone levels plummet.  The APA advises that the pregnancy-related hair loss “should begin to diminish within 3-4 months after delivery.”  They also caution that “if you feel that you are experiencing unusual hair loss while you are pregnant, this may be due to a vitamin or mineral deficiency.”

Remedies:  Talk to your OBGYN so they can review your prenatal vitamins t make sure you are getting enough vitamins B, C, E, zinc and biotin, as these are all critical for the growth and strength of your hair.  Your OBGYN can also make sure that your hormones in a proper balance.  In addition to supplementing with these nutrients, and testing your hormone levels, the APA suggests “eating a diet high in fruits and vegetables, which contain flavonoids and antioxidants that may provide protection for the hair follicles and encourage hair growth” and “using shampoos and conditioners that contain biotin and silica.”  Also try to abstain from using heated tools on your hair or binding your hair in tight styles.


Jeepers! You may lose those pretty lashes framing your peepers!

This was the pregnancy side effect that I least expected!  In fact, when it happened at around 6 months, I thought it was unrelated to my pregnancy.  Low and behold after typing “losing eyelashes during pregnancy” in my google search I realized: yes this is caused by being pregnant, I am definitely not alone and MAN DOES THIS SUCK!

Why does it happen?  When it comes to your eyelashes and eyebrows thinning and getting shorter, the problem may be a nutrient/vitamin deficiency or your thyroid function.  According to The American Thyroid Association, your thyroid changes during pregnancy due to the hormones: human chorionic gonadotropin (hCG) and estrogen which may lead to hyperthyroidism.  Your thyroid functions also fluctuate in the beginning of pregnancy before your baby’s thyroid starts to function by itself, but should return to normal by the end of pregnancy.

The other possible cause of losing your eyelashes and eyebrows during pregnancy is a nutrient/vitamin deficiency.  On other forums moms have reported that their protein levels were low when tested and that once their OBGYNs got them on a high protein diet their eyelashes returned to normal.  Unfortunately, for me this simple solution did not apply–my protein levels were spot on!

Remedies:  As always, talk to your OBGYN first so your protein levels and possibly thyroid can be tested.  If those tests come back normal you can take matters into your own hands by using a natural-based eyelash conditioner.  I’m not talking about chemical or drug-based eyelash growth products like RapidLash or Latisse, but a natural-based conditioner that will coat your entire lash hair.  Two great products are or Talika’s Lipocils.  Another important step you can take to preserve your lashes is to not wear mascara because the chemicals in the mascara break down your lash hairs.  If you do have occasion to wear mascara, make sure to wear one of the lash conditioners underneath it, this will protect the lash hair and make the mascara come off easier.


Increases in estrogen provide fertile grounds for this fungus to find a home on your pregnant skin!

This pregnancy side-effect was a real shocker for me.  It happened on my elbows around my 2nd month and I figured it was some kind of pregnancy skin irritation.  When I showed it to my OBGYN, he said “Oh, that’s ringworm.”  Being pregnant in and of itself does not cause you to get ringworm or other fungal infections.  You have to come in contact with the fungus somewhere to actually get it, but with a lowered immune system it could be as simple as picking it up at the local playground!

Why does it happen?  My OBGYN told me that increases in estrogen cause pregnant women to be more susceptible to getting and keeping this fungus (which is the same as athlete’s foot).

Remedies: My OBGYN said I could safely use any over-the-counter anti-fungal cream.  I decided to just ride it out and it cleared up in about a month.


Don’t feel too embarrassed if you get a cold sore outbreak during pregnancy, weakened immune systems lead many mommas-to-be to experience outbreaks!

So, I saved the worse for last!  I hadn’t had a cold sore since 2007, and although I know they will never go away, only lie dormant, I had assumed that pregnancy would not cause an outbreak because I had not had one with my first pregnancy.  But, like everyone tells you, every pregnancy is different (and in my particular case: opposite!).  Getting the cold sore in month 7, with still about 3 months to go and after I’m feeling so fat and getting tired again, was just a real morale killer!  Needless to say tears did ensue!

Why does it happen?  People have all kinds of unassuming and cutesy names for these blisters on the lips and mouth like “cold sores” or “fever blisters.”  The truth is cold sores are caused by the Herpes virus and once you have it they will never go away.  I got mine from my high school sweetheart (thanks!) when I was only 16.  Oral herpes can lie dormant for years and outbreaks are usually caused by stress or sun exposure.  According to BabyMed when you’re pregnant your immune system is weakened which can lead to a herpes outbreak.

Remedies:  When I’m not pregnant and I get an outbreak, I take Abreva which is an over-the-counter ointment that shortens the cycle of your cold sore, especially if you start taking it at the first sign of an outbreak.  This time I told my OBGYN and he prescribed me Denavir.  It was costly at $50 (after $150 was paid by my insurance) but it worked very quickly and instead of having the sore for a week or two it was fully healed within the week and was far less painful.

xo, Kristen
Kristen Hong of Hello Nutritarian

Join The Discussion

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.


  • Gabby R. Wilson says:

    LOL scary 2 ! I told you that me and DH are planning to try for baby THIS MONTH ahhhhhhhhhhh! my clock has been alarming for years so im ready and i ve got alot of girlfriends who have been pregnant in the last few years im going to ask them about these weird pregnancy side effects!

  • Gabby R. Wilson says:

    Oh and ive gotten cold sore for years I hand NO IDEA that they were herpes uggggggg!

  • hipchicka3 says:

    bawhaaaha!! this onet kills me! how about a bloody nose for the 1st 3 months! it wouldnt stop it was the worse at work i had to stick pieces of tissues in my nose it was hella embarrassing! 

  • FUTURE MRS. W says:

    Oh My Goodness! I had no idea about these pregnancy symptoms except for the gas. Momas we have OFFICIALLY started to try for baby!! I am so excited and nervous and we will find out in about 2 weeks wether we have conceived this cycle. ANY ADVICE OR WORDS OF WISDOM PLEASE SEND THEM MY WAY! I need all the encouragement i can!

  • James Thomas says:

    Yes, at the time of pregnancy, the immune system of women gets weak than before the pregnancy. So the problem of cod sore may come in the presence. But there is no need to be worried about this because the remedy of this particular problem is easily available in the medical field.

  • Anonymous says:

    Kris, you had me almost peeing my pants with this post on the gas, in particular!! I am crying from how hard I was laughing. Very interesting side effects. You didn’t tell me you had ringworm, that sucked I am sure. This pregnancy was a real doozy for sure!! Good one! loved it.

  • Institute of Hair Restoration says:

    Hair loss after pregnancy is normal process. Women usually experience hair loss 3-6 months after giving birth. 

  • Caitlin says:

    I’ve been experiencing eyelash and brow loss in the last trimester, I am slightly low on vitamins which I find odd since I’m taking prentals along with a few other supplements! I’ve noticed about 1-4 hairs come out of each brow daily. The less I fuss with them the longer the hairs stay in it seems. I researched if it could be caused by my thyroid due to all the changing pregnancy hormones, I’ve had some tests done and nothing of concern came up. Atleast not enough to take any medication. It’s just annoying! Any other mamas out there experience this? I’m 37 weeks so I’m hoping to have it go away when baby comes. Any advice or encouragement would be more then welcome!

    • Kristen says:

      Hi Caitlin! So, as I wrote, I had eyelash loss during my pregnancy and I’m happy to report they got back to normal about 6 months after I delivered! I also used to work for a company called TALIKA, a French skincare line that specializes in naturally formulated lash and brow regrowth products. Take a look at TALIKA’s Eyebrow Lipocils product it can help you regrow eyebrows with a strengthening get that uses nettle and horse chestnut extracts to stimulate regrowth! Hope this helps and hang in there!

    • meg says:

      I’m having the same problem. But mostly eye brows and kinda my lashes. It’s driving me crazy and making me so embarrassed when I get seen before I darken them with a brow pencil. I hope this passes soon. ????

      • Kristen says:

        Hi Meg!

        So, so sorry to hear about your brows and lashes–it was awful for me too! The good news is everything got back to normal about 3 months after my daughter was born.

        Hope you are otherwise having a fantastic pregnancy and hang in there!

        XO, Kristen

    • Loo says:

      YES!!! I had spent a few years trying to grow back over plucked eyebrows but now at 30 weeks pregnant they have turned patchy and sparse!!!! Its like Im back with tadpole eybrows…….urgh!!!! Hoping they will grow back…eventually!!

      • Kristen says:

        Hi Loo!

        So sorry to hear you are having the same problem! Yes, mine did grow back–luckily there are some great eyebrow pencils out there!

        Hoping you’re having an otherwise awesome pregnancy!

        xo, Kristen

  • Shelley says:

    Omg, this post is almost 4 years old…but yet a blessing. I have nit gotten my bfp, yet have all kind of issues from hair & eyelash loss to ringworm. My God! I went to ob and she said I don’t know what that is. Can’t wait to share this article with her! More constipation than gas…but it seems like u need more vitamins…period! Thanks for everything!

    • Kristen says:

      Hi Shelley!

      Oh gosh, these side effects were the worse! So bizarre because I didn’t experience any of them with my first-born!

      Hope you get your BFP soon!

      xo, Kristen

  • Sue says:


    I know this is an old post but just came across it! I’m 9 weeks pregnant and already my eyebrows are starting to thin out! They were never thick enough to begin with and I’ve always relied on Revitabrows, but have stopped that since finding out I’m pregnant and have read that it is not recommended for pregnant women. Is the Talika Lipocils brow really ok to use during pregnancy? I’d really like to try it sometime soon if so- still a long way to go to delivery!

    • Kristen says:

      Hi Sue! Check out the ingredient list on their site. I used to rep for them and it was botanical based with less than half a percent of parabens for shelf life.

      Wishing you the best!

      xo, Kristen

  • Kellye Riddle says:

    I was googling pregnancy symptoms and came across this great article. I freaked out today when I was getting out of my car and looked down to see my toenails had a yellow tint to them! 🙁 I take very good care of my body and even keep my toenails in a french manicure, so when I saw this, I was totally shocked and embarrassed to even talk about it with my husband, thankfully he is a perfect supporter of my pregnancy journey. After noticing my toenails, I looked at my fingernails and noticed they had clear patches on them;whats really going on here lol I did find some articles that said a lack of vitamins; does anyone have any input to this outbreak I’ve seen with my nails? Please let me know,
    Thank you,

  • sairaju,amthari says:

    Dear Sir & Mam
    My request was now my wife was pregnancy about 7 month end she here losing eyebrows please give me good suggestion or Remedies

    thanking you

  • Lia Dudley says:

    The reason women get better looking when they are pregnant is because they did what their Doctor told them to do and ate heathier!

    The reason a women would get unhealthy during or after pregnancy is because she ate unhealthfully!

    You want a good life, eat well all the time and the rest of your family too!

  • Erin says:

    3rd Trimester: I seem to always get bloody noses While I’m SLEEPING! I’ve finally discovered that I have to crank up the humidifier and put VICK’S INSIDE my nose before bed.
    *Such sweet, strange relief.

    • Kristen Hong says:

      Oh my goodness, that is certainly a strange pregnancy side effect!