You might have noticed: there’s a pretty big gap between Dr. Fuhrman’s protocol and taking daily action in your everyday life.
I’ve created an entire blog, Hello Nutritarian, to help newbie and seasoned nutritarians alike to find simple, do-able, and tasty ways to eat to live. And filling that gap for you is exactly why I created this program!
Let me go out on a limb here and say your life is crazy-busy. You’ve been bombarded with lots of new information. Dr. Fuhrman’s guidelines make you feel excited but also overwhelmed. You know change like this is hard.
So, let’s save you a ton of trial and error here: You have to become a weekly food prepper.
When I started the 6 week aggressive weight loss plan on January 28th, 2013, I focused on making the commitment to myself to do it 100%. But, I had absolutely no strategy other than to head to the store and buy a ton of lettuce and veggies.
By not having a plan, I made those first 6 weeks way harder than they ever needed to be. Well, guess what? That’s not happening to you!
I’ve condensed almost 6 years of experience becoming nutritarian into a powerful and practical plan that is going to make your transition as easy, delicious and effective as possible.
The bottom line is: I’ve found that weekly prepping keeps me on track so much more than when I had to cook every day! After cooking for my family, my nutritarian food would become the “afterthought” and that’s when I’d fall victim to my disordered eating habits or eat out.
But now all I have to do is reach in the fridge for a delicious on-plan meal and I know I’m putting my health first!
After helping over 3,400 readers navigate this program since it launched in January 2017, I want you to know that I’m dedicated to helping you find success if you’re willing to put in the work.
You can see the difference the Nutritarian Power Prep program has made in my own life:
Come experience the effectiveness of this program and join us in our exclusive support group. I can’t wait to be there rooting you on as you create a lifestyle you love and loves you back!