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Day 37 What to Eat on Dr Fuhrman Eat to Live Nutritarian Plan menu ideasJoin me as I blog my way through Dr. Furhman’s Eat to Live plan again, (yup I did this before and lost over 21 pounds)!  My goal is to reach my ideal weight by doing the 6 week Eat to Live plan by Dr. Fuhrman  until I reach that magic number!  I will be posting the meals I eat with the goal of getting an archive of 100 days of Nutritarian meals on the blog!  If you are currently on the plan we would love to hear from you–please comment and post pics below!

What to eat for breakfast Eat to Live Nutritarian Day 37 MyMommaToldMe.comBreakfast: Fresh pineapple with 1 tbsp. ground flaxseed and 1 tbsp. unsweetened shredded coconut

What to eat Meal Plans Nutritarian Diet Dr Fuhrman Eat to Live by MyMommaToldMe.comLunch: Mixed baby greens salad with diced red onion, strawberries, 1/4th Hass avocado, cucumbers, beets, 1/2 tbsp. raw pine nuts and topped with balsamic vinegar.  Tofu and asparagus “stir fry” without oil (just saute with low-sodium veggie broth!).

Dinner Salad Day 37 Eat to live 6 week Plan by Dr Fuhrman MyMommaToldMe.comDinner salad: Remember: THE SALAD IS THE MAIN COURSE!  This bowl of raw veggies is actually what is melting away your fat (it takes more claorie sto digest this than we store!)  Mixed baby greens with sliced red onion, cucumber, 1/4th Hass avocado, strawberries and 1 tbsp. raw sunflower seeds; dressed with balsamic vinegar.

Bean Marinara Soup what to eat for dinner on day 37 of Dr Fuhrman Eat to Live plan MyMommaToldMe.comDinner (continued): Butter beans, mushrooms, zucchini, kale and marinara sauce stew!

Check out what I was thinking and how I was feeling during my sixth week on the Eat to Live plan!

Check out what I ate on Day 36!

Check out what I ate on Day 35!

Check out what I ate on Day 34!

Check out what I ate on Day 33!

Check out what I ate on Day 32!

 

 

 

xo, Kristen
Kristen Hong of Hello Nutritarian

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Discussion

  • Natalie says:

    How did you make that yummy looking butter bean kale soup?

    • sarah cadwell says:

      How to make the soup?