Join me as I blog my way through Dr. Furhman’s Eat to Live plan again, (yup I did this before and lost over 21 pounds)! My goal is to reach my ideal weight by doing the 6 week Eat to Live plan by Dr. Fuhrman until I reach that magic number! I will be posting the meals I eat with the goal of getting an archive of 100 days of Nutritarian meals on the blog! If you are currently on the plan we would love to hear from you–please comment and post pics below!
Breakfast: 1/2 cup rolled oats, 1 cup almond milk (unsweetend), fresh sliced strawberries, 1 tbsp. raw, ground hemp seed
Lunch: Mixed baby greens with radish, red onion, green heirloom tomatoes, 1/2 cup garbanzo beans, raw almond slices, carrots and golden raisins; dressed with balsamic vinegar. Whole wheat wrap with veggie burger and 1/4th Hass avocado.
Dinner: GIANT mixed baby greens salad with strawberries, 1/2 cup garbanzo beans, cherry tomatoes, red onions, cucumbers, beets, and freeze-dried diced herbs (reconstituted with water). Dressed with balsamic vinegar.
Dessert: fresh cut pineapple