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Chocolate Almond Dip
A creamy and decadent dessert dip you can make in your blender that's naturally sweetened with dates!
Prep Time 5 minutes
Total Time 5 minutes
Servings 8 1/4 cup servings
Calories 208 kcal
Ingredients
- 1 1/2 cup raw almonds
- 1 1/4 cup unsweetened almond milk
- 2/3 cup dates, pitted (about 6 Medjool dates)
- 1 tbsp cocoa powder (only one ingredient)
- 1 tsp vanilla powder (or sub vanilla extract)
Instructions
-
Add all ingredients to your high-speed blender and blend for 40 to 60 seconds or until smooth and creamy.
Recipe Video
Recipe Notes
Recipe Yield: 2 cups
Servings: eight 1/4-cup portions (or sixteen 2-Tbsp. portions)
Storage: Keeps in the refrigerator for up to 10 days in a glass Mason jar or storage container with snap lock lid. Condense down the container throughout the week to minimize airflow.
Nutrition facts shown for 1/4 cup serving.
Nutrition Facts
Chocolate Almond Dip
Serving Size
0.25 cup
Amount per Serving
Calories
208
% Daily Value*
Fat
13.8
g
21
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
2.97
g
Monounsaturated Fat
8.34
g
Sodium
29.9
mg
1
%
Potassium
330.4
mg
9
%
Carbohydrates
19.1
g
6
%
Fiber
4.1
g
17
%
Sugar
13.1
g
15
%
Protein
6.2
g
12
%
Vitamin A
15.34
IU
0
%
Calcium
139.43
mg
14
%
Iron
1.53
mg
9
%
* Percent Daily Values are based on a 2000 calorie diet.