It only takes 5 simple ingredients to make these Simple Overnight Oats that are vegan, nutritarian, fruit-sweetened and perfect to prep ahead!
In a medium mixing bowl mash the banana with a for or potato masher. If you're using the optional vanilla extract or vanilla powder add it in now and combine well.
Add the rolled oats, unsweetened plant milk and raw chia seeds. combine well with fork or spoon.
Place in fridge and allow at least 6 hours before eating.
Stores for up to 5 days in a glass Mason jar in the fridge.
I like eating mine after at least 12 hours in the fridge.
recipe found on: https://hellonutritarian.com/simple-overnight-oats/