Hummus Balsamic Dressing Whole Food Plant Based Diet oil free vegan salad dressing Dr Greger How Not to Die What the Health Dr Fuhrman Eat to Live program the salad is the main dish

Easy Rainbow Salad with Hummus Balsamic Dressing

Easy rainbow salad recipe with No-Oil Hummus and Balsamic Vinegar dressing! 

Servings 1 person
Author Kristen Hong


  • 2 to 3 cups leaf lettuce, chopped
  • 1/2 cup grape tomatoes, halved
  • 1/2 cup cucumber, chopped
  • 1/2 to 1/3 cup No-Oil Extra-Creamy Hummus (see intructions for recipe link)
  • 1/4 cup bell pepper, chopped
  • 1/4 cup raw carrots, diced
  • 1/4 cup red cabbage, diced
  • 1/4 cup green onion, diced
  • balsamic vinegar, to taste
  • 1/2 to 1 tbsp raw sesame seeds


  1. Make a batch of No-Oil Creamy Hummus

  2. Chop and rinse leaf lettuce and dry.  Place in large bowl and top with bell peppers, carrots, red cabbage, and green onion.

  3. Top with 1/2 to 1/3 cup hummus and drizzle salad with balsamic vinegar.