The Basics

The Best Food Storage Containers for Fridge Meal Prep Refrigerator Organization Hello Nutritarian Kristen Hong Glass Food Storage Containers Home Edit Marie Kondo

There’s one resounding question I’m asked when someone sees one of my fridge pics for the first time: What food storage containers do you use?

I completely get it.  There’s nothing I love more than a good fridge storage solution find!

So, I thought I’d take the time to share with you my top glass food storage containers and refrigerator bins that I personally use and recommend.  You’re also going to learn what kinds and brands I use for different types and amounts of food.

And, yes, you heard that right: Glass food storage containers.  If you’re looking for maximum length of freshness for the food in your fridge then glass is the best way to go.

Here’s what we’ll cover:

  • Mason jar storage guide (the 3 sizes you need most & how to use them)
  • the 2 snap-lock glass container sets I recommend most
  • my favorite fridge storage bins 
  • re-purposing jars & containers you already have

I have not been paid to recommend any of these products.

If you decide to make a purchase using my Amazon Affiliate links I will receive a small commission–this does not affect the price you pay.  If you decide to purchase through one of my links I sincerely thank you for supporting the work I do here at Hello Nutritarian!

The Mason Jar Food Storage Guide by Hello Nutritarian Best Glass Food Storage Containers for Fridge refrigerator storage organization The Home Edit Marie KondoThe Three Sizes of Mason Jars to Keep in Your Fridge & How to Use Them

They’re simple, humble, infinitely-useful and inexpensive.

If there’s only one food storage solution to buy into right now it’s glass Ball Mason jars.  And not only are they wickedly useful and cheap they are 100% made in the USA, which is a rare find indeed when it comes to kitchenware.

There are three Mason jar sizes and one optional accessory that I’ve found to be most useful when prepping my fridge.

Here we go…

1. Pint-Sized Wide Mouth Glass Mason Jars (16 oz.)

This Mason jar holds 2 cups–just in case you’re as confused as I am about weights and measures 😉  I’ve found that I use this specific size most frequently in my fridge.

If you’re starting from ground zero building your glass storage collection the pint-sized Mason jar is the perfect place to begin and then you can expand into the next sizes I recommend from there.

This size can also be frozen for longer-term storage.  Just thaw the whole frozen jar on your counter till it reaches room temperature.

How to use these in your fridge: Use this sized Mason jar to store individual portions of soups (2 cups is the perfect amount), homemade dressings & sauces, pickled veggies, chopped fruits and veggies, hummus, overnight oats or to store fresh herbs (simply drape a loose plastic bag over the herbs).  This size works well in the freezer.

2. Half-Pint Wide Mouth Mason Jars (8 oz.)

After you’ve invested in 2 or 3 sets of pint-sized jars, it’s time to think about other useful sizes–because sometimes you have more or less stuff, amiright?

First up is the cute kid-sister of the pint-sized jar, the wide-mouth, half-pint Mason jar (that’s 1 cup storage capacity).

How to use these in your fridge: Use this sized Mason jar to store smaller meal leftovers (soups, sauces, dressings, etc…), citrus juice, chopped herbs, seeds, and smaller portions of chopped fruits or veggies.  These are especially ideal for individual portions of Overnight Oats.  This size works well in the freezer.

3. Quart-Sized Wide Mouth Mason Jars (32 oz.)

If you plan on batch prepping your food and you want the cheapest possible storage solution that will still give you ample size and amazing freshness results, then upgrading to quart-sized Mason jars should be your next glass food storage container purchase.

Note that I don’t recommend this size for use in your freezer.  If you’re planning on freezing prepped food you’ll want to go with one of the snap-lock sets I recommend below.

Quart Sized Wide Mouth Mason Jar

How to use these in your fridge: Use quart-sized jars to store homemade plant milks and juices, homemade veggie broth, large batches of homemade soups, cooked rice, pastas or beans.  Larger batches of chopped fresh fruit or veggies for your in-fridge salad bar (see here for info).  This size does not work well in the freezer.

4. White (or Black) Plastic Mason Jar Caps

Okay these are purely an add-on and they are a want more than a need.  These plastic caps don’t contribute anything different as far as freshness goes, it’s purely convenience.  (Oh, and I happen to think they look particularly smart all stacked up in the fridge.  The white caps have become something of a Hello Nutritarian trademark.)

Personally, I’ve just found it easier for to use these one-piece white plastic caps with my Mason jars because I am literally screwing and unscrewing them every day, multiple times per day.

You’ll do just fine using the metal two-piece lids that come standard with every Mason jar.  In fact, those metal lids are wonderful for freshly cooked soups and beans because they’ll seal in the freshness making the seal air-tight.  Click here for the link for the white lids.

If you’re looking for a different aesthetic than white, I recently bought a set of these black caps and they work wonderfully too:

Black Wide Mouth Ball Mason Jar Plastic Lids Hello Nutritarian

How to use these in your fridge: Use these as replacements for the standard two-piece metal lids that come with your Mason jars.  They are most useful for jars you’ll be opening frequently.  Buying all wide-mouth size will ensure use across all the sizes in your Mason jar collection.  These lids work well in the freezer.

Top Glass Food Storage Container Brands Snaplock Airtight Set by Hello Nutritarian Fridge Refrigerator storage organization The Home Edit Marie Kondo FridgeThe Best Glass Food Storage Container Sets

There are a ton of different glass food storage sets out in the market, but none are more reliable and better-made than the two brands I’m going to share with you now.

It’s important to note that I’m not being paid by either of these companies to let you know I love their products.  I’ve been meal prepping and organizing my fridge since 2016 and I still have these original sets and they are going strong!

The tightness and fit of the snap-lock lids make all the difference in freshness.  I prefer hard plastic lids to soft rubber lids.  And with each of these brands the lids don’t lose their hold overtime like other brands I’ve tried (yes, there have been companies who have sent me sets hoping I’d love them but I didn’t).

I own and use both of these brands and I recommend either set if you’re looking to upgrade your glass storage container collection.

1. Pyrex Snapware Glass Food Containers:

2. Glasslock Storage Containers:

How to use these snap-lock containers in your fridge: Batch-prepped meals, soups, pre-cooked whole grains (potatoes, rice, bean pastas), pre-chopped fresh fruit and veggies, bean burgers, tofu, pre-washed salad greens and literally anything else you can think of that will call your fridge home!  All sizes freeze well, just thaw on the counter till they reach room temperature.

Refrigerator Organization Glass Storage Containers Plastic Bins by Hello Nutriarian Home Edit Marie Kondo Plant Based LifestyleMy Favorite Plastic Fridge Bins

When you’re cultivating the world’s healthiest fridge you know that your fresh produce is bound to outgrow the absolutely tiny “fruit and vegetable” drawers that come standard in most refrigerators.

I’ve had these same plastic organizer bins in my fridge since we bought it in 2013.  I recommend them because of their range in different sizes, durability, and their built-in front handles:.  You can find them here.

How to use these in your fridge: Use these to organize fresh produce or arrangements of Mason jars in your fridge.  Particularly useful for whole fresh fruit, bell peppers, cabbage, kale bunches, collard greens and fresh herbs.  Use them like you would your produce drawer in your fridge but you may want to drape them loosely with a plastic bag if you have less-sturdy greens.

Refrigerator Organization Healthy Vegan Meal Prep Food Storage Containers Marie Kondo Kitchen organization Batch food prep Hello NutritarianFridge Storage Containers on a Budget

Guess what?

You can absolutely transform your fridge and make it your personal temple for healthy eating without any of the products I just mentioned above.  Period, full stop.

Guys, this is about taking action, not buying all the things.

I don’t want you putting off getting your fridge in gear because you’re saving up for all-glass storage containers

“Start where you are. Use what you have. Do what you can.”

-Arthur Ashe

That’s right, I’m throwing down my all-time-favorite the-time-to-take-action-is-now quote for ya!  Because I don’t want anything separating your desire to create a better fridge and you taking action making it happen.

In my early days of fridge organization, as you can see above, there was plastic.  I used plastic baggies and bins for greens and repurposed hummus containers from Costco to store fresh cut fruit (see top right corner).

If it can contain things it can help you take the first step!

So here’s what we’re going to do…  Let’s get creative using what you already have around your kitchen and then once you’ve started your fridge-tox (read here for more my recommendations on cleaning & organizing your fridge) then you can upgrade your storage over time.

Some creative fridge storage ideas:

  • old condiment containers for pre-chopped fresh fruit and homemade condiments
  • old spaghetti sauce jars or other repurposed glass jars in place of Mason jars for batch-prepped food storage
  • plastic baggies for salad greens (make sure the greens are very dry and add a napkin in the baggie)
  • old plastic containers that you’d otherwise recycle
  • office or bathroom storage bins (seriously anything can work)

If You Want to Learn More

You might have more questions right about now.

Like what’s that pretty pink stuff you keep in the Mason Jars?  How much soup should I prep for me and my husband?  How long will cooked food last in the fridge?

I answer all the questions in my book Fridge Love!

Here are my additional resources:

  • Follow @hellonutritarian on Instagram: every week I share fridge pics and I have a collection of “fridge tours” in my Story Highlights that show you exactly what I have prepped in each storage container!
  • The Eat to Live Fridge Guide: grab a free printable shopping list and learn about cleaning, refrigerator organization strategies and what 6 items to keep in your fridge to maximize your health!
  • Join my Prep Program: if the sight of these fridges inspire you, if all that bright, colorful and healthy food makes you want to take major action for your health, then you should learn more about my premium prep program!

I hope you found this fridge storage container guide useful in developing and sustaining your healthy lifestyle!

I can tell you that nothing has been more instrumental in making this my forever lifestyle than taking the time to clean, organize and prep my fridge.

xo, Kristen
Kristen Hong of Hello Nutritarian

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  • Andrea says:

    This is great. I agree with everything you said. For those that can’t afford the fancy fridge bins yet, I use small plastic tub/baskets from dollar tree.

    • Kristen Hong says:

      Hi Andrea,

      I LOVE Dollar Tree organization tubs and that’s such a great recommendation! Thanks so much for sharing with us!

      xo, Kristen

  • Brandie says:

    Some of the Amazon reviews of the Half-Pint Wide Mouth Mason Jars say that those jars won’t stack, and they just slide off…. You haven’t had that issue have you? (Do you think it’s because you use the white lids?

    • Kristen Hong says:

      Hi Brandie,

      I haven’t had trouble with stacking my wide-mouth jars and it very well could be because of the plastic lids!

      I don’t stack them more than two jars up, just because there’s not really space to stack them higher in the fridge.

      Thanks so much for the comment!

      xo, Kristen

  • Nancy Lopez says:

    Hello….I am not on Facebook. How can I join in your discussions/bogs?
    I don’t want to miss anything!

    • Kristen Hong says:

      Hi Nancy,

      I send out a weekly email that has everything in it! You can sign up to join here (and you’ll get my free 7-Day Salad Cleanse plan for free too!

      xo, Kristen

  • Tena Barke says:

    I just stumbled upon your site from Pinterest via oil free hummus recipe.
    I live a plant based lifestyle and fridge containers are my issue. I need to SEE what’s in a container and I can accomplish this now with my mason jar collection and saved sauce jars.
    How and where do you store them until ready to use?

    • Kristen Hong says:

      So wonderful to meet you, Tena!

      I’m so happy you made your way here from Pinterest!

      I keep my empty jars in my pantry, you can check it out here!

      xo, Kristen

  • Jodi Collins says:

    Hi Kristen, I absolutely love your photographs! They always make me smile and I go take a look at them quite often for inspiration. Thank you for all you are doing to promote wellness. Jodi

    • Kristen Hong says:

      Oh that is just so wonderful to hear, Jodi!

      Thank you so much for taking the time to let me know that you find the site inspiring on your journey!

      Wishing you all the best,

  • Pamela says:

    Looks like the product links are broken.

    • Kristen Hong says:

      Hi Pamela,

      I just checked all the links and they are working on my end–make sure to click the actual image!

      xo, Kristen

  • Lynn says:

    I love your fridge… and tips 😉!

    • Kristen Hong says:

      Thanks so much for letting me know, Lynn!!

      xo, Kristen


    i don’t know how, where to begin to explain the value of this site and how badly i and my family NEED this. i NEVER subscribe to anything for fear of regretting all of the junk mail to follow, but i quickly without even worrying subscribed. YES, YES, YES, this is where i NEED to start. THANK YOU!

    • Kristen Hong says:

      I’m SO happy that you made your way here, Camille! I’ve been at this process for 6 years now and I really try to share the things that I’ve found to work the best to sustain this journey!

      I’m so honored and excited that you’ve joined my weekly chats–I hope you try out the free 7 Day Salad Cleanse plan because it’s a great way to start!

      xo, Kristen

  • Julie Greenman says:

    Love this!! Are your prep plans for one person only or for a family?

    • Kristen Hong says:

      Hi Julie,

      So glad you enjoyed this resource!

      My prep program is designed for 1 person but I give guidance for adjusting for 2 or more!

      xo, Kristen

  • Jonna says:

    Hi! Your favorite plastic storage bins are no longer available…….Is there a different set that you love?

  • Sandra Ruth says:

    I’ve been vegan for years and just seeing this new lifestyle for losing weight and living a healthy life. I’m very impressed. I would like to start the program, but I don’t have the space in my fridge for all the containers since I have additional family members who are not vegan and are meat eaters. Does anyone have any suggestions when space is prime?

    • Kristen Hong says:

      Hi Sandra,

      Because I meal prep I use a lot more space than the rest of my family–I cook for them on demand and their meat is typically frozen. So, you shouldn’t take my meal-prepped fridge as a gauge on needed space. Just begin with making one large salad a day–you can put all the ingredients in a bin in your fridge that you and pull of easily to assemble. Then a double-batch of soup, you can freeze it too if you have more space in your freezer.

      Just use the space you have available and grow it out with time and experience!

  • Valeria says:

    Thank you so much for your helpful and “healthful” information. I’m ready to start this journey on health and wellness more than ever. So glad I found this site. 🙂

    • Kristen Hong says:

      I’m so happy that you made your way here, Valeria! Wishing you all the best on your journey!

  • Tracey says:

    I love your site. Can you tell me which fridge you own? I’m sorry if this has been covered but I searched and searched and I cannot find it! thank you

    • Kristen Hong says:

      Hi tracey, so happy yo made your way here! Yes, it’s a 2013 LG French door counter-depth fridge and I absolutely love it–and she’s still going strong!

  • Susan D'Angelo says:

    I’m excited to find out more information about embracing healthy eating and becoming a nutritarian. I absolutely loved the food storage ideas. Will start small and work my way up to a cool looking fridge. Thank you!

    • Kristen Hong says:

      I’m so happy to hear that you’re finding the site inspiring on your health journey, Susan! Can’t wait for you to reflect your changes in your fridge and be sure to direct message me on Instagram because I love seeing everyone’s fridge!

  • Carol S Dipple says:

    I’ve read some articles that recommend washing everything before storing in jars. Other articles instruct the prepper not to wash anything. What is your opinion?

    • Kristen Hong says:

      Hi Carol,

      That is a very important observation you made and the truth is it depends on the type of produce and wether you’re storing it whole or chopped.

      I give detailed guidance for storing everything in the 79-page Produce Prep & Storage Guide in my book! There’s an alphabetical list of the 90 most common types of produce.

  • Ellen says:

    Looking forward to learning more

    • Kristen Hong says:

      So happy to hear that, Ellen!

  • Barb says:

    I am single and don’t want to waste food. Is there guidance for a beginner and single portions?

  • Kimber says:

    Hi Kristen, Love your site and book! Quick question about wide mouth mason jar sizing for layering ingredients for an individual salad. Do you recommend 32oz or 64oz jars?

    • Kristen Hong says:

      Thanks so much for getting the book Kimber and I’m happy to hear that your’e enjoying it! I’d go with he 32 oz as the 64 oz would be too big. I also give some specific jar sizes in the “Salad Jar Preps” section of the book pp. 293-303!

  • Gretchen says:

    I love your book!. The recipes are easy and delicious. Do you know where I can find the small salad dressing jars with the bamboo lids? I am looking for jars that fit 2 to 3 ounces.

  • Mary says:

    I’m not seeing the links to the pyrex or snapware glass storage containers on Amazon. Am I missing something?

    • Kristen Hong says:

      Hi Mary, Amazon has recently updated their system so if something is out of stock they feed in another variation or the same item from a different seller. It’s hard to manually manage when items are in stock but now that seems to be fixed!

  • Jeannette says:

    Frig porn love it.

    • Kristen Hong says:

      Love hearing that, lol!

      Thanks Jeannette!