Nothing says “New Years” more than a great diet post! So, I am going to continue my popular “Eat to Live” series with my first post of 2015! Stay a while and explore this wonderful archive of Nutritarian meal ideas, recipes and insights! You can read my journal during my first 6 week Eat to Live experience starting here! Be sure to check out my “Eat to Live” Pinterest board here!
Join me as I blog my way through Dr. Furhman’s Eat to Live plan again, (yup I did this before and lost over 21 pounds)! My goal is to reach my ideal weight by doing the 6 week Eat to Live plan by Dr. Fuhrman until I reach that magic number! I will be posting the meals I eat with the goal of getting an archive of 100 days of Nutritarian meals on the blog! If you are currently on the plan we would love to hear from you–please comment and post pics below! NOTE: WE ARE HAVING AN ISSUE WITH OUR COMMENTS SECTION, PLEASE PARDON OUR DUST!
Breakfast: Grabbed a LARA bar (“Blueberry Muffin” flavor) and 1 cup unsweetend almond milk
Lunch: (pictured above) Mixed baby greens salad with strawberries, chopped carrots, green onion and raw pistachios. Leftover tofu and asparagus “stir fry” (see Day 37) with Trader Joe’s flaxseed wheat wrap and a drizzle of Siracha.
Dinner: (pictured above) Mixed baby greens salad with green peas, Trader Joe’s sun dried tomatoes, red onion, 1/4th Hass avocado, dressed with balsamic vinegar. “Pasta Soup” with 1 can butter beans, 1 can stewed tomatoes, 1 package TJ’s sliced Crimini mushrooms, 1/4th bag frozen spinach with dried Italian seasonings.
Check out what I was thinking and how I was feeling during my sixth week on the Eat to Live plan!
Check out what I ate on Day 38!
Check out what I ate on Day 37!
Check out what I ate on Day 36!
Check out what I ate on Day 35!
Check out what I ate on Day 34!
I noticed your breakfasts vary. I was wondering if you feel satisfied when you eat just a Larabar, smoothie or fruit? I feel like I would be SO hungry by 9AM if that was all I had for breakfast. I don’t think I would make it to lunch without snacking.
Hi Cynthia!
Now that I’ve been doing my weekly food prepping I usually make a batch of tofu eggs for the week. I’ll have them with a smoothie or fruit too! Hands-down my favorite breakfast!
xo, Kristen