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Day 29 Eat to Live Dr Fuhrmans 6 week planJoin me as I blog my way through Dr. Furhman’s Eat to Live plan again, (yup I did this before and lost over 21 pounds)!  My goal is to reach my ideal weight by doing the 6 week Eat to Live plan by Dr. Fuhrman.  I will be posting what I eat each and every day (or as close as I can get) until I reach that magic number!  If you are currently on the plan we would love to hear from you–please comment and post pics below!

What I ate on Day 29 of Dr Fuhrmans Eat to Live Plan MyMommaToldMe.comBreakfast: Cherry Pie Lara Bar (see my journal entry for Day #38 for more on how awesome these bars are!)

Lunch: Today was a day of leftovers, didn’t get around to making a salad though.  Leftover “Mexican” style tofu (see Day 27) with fresh pico de gallo.  Leftover split pea soup with sweet potatoes (see Day 24) topped with leftover sauteed kale (see Day 27); fresh berries

What I ate for dinner on day 29 of the Eat to Live plan MyMommaToldMe.comDinner Salad: mixed baby greens, diced beets, red onions, red bell peppers, yellow raisins, and sun dried tomatoes; dressed with balsamic vinegar

Eat to Live freindly vegan pizza nutritarian Dr Fuhrman MyMommaToldMe.comDinner:  Vegan Veggie Pizza!  I used Trader Joe’s whole wheat vegan pizza dough (just let it rest for 15 minutes on the counter then roll out with a rolling pin and about 1/3 cup whole wheat flour to make sure it doesn’t stick).  I topped the pizza with fresh broccoli, sliced Crimini mushrooms (Trader Joe’s has a handy bag all pre-sliced), yellow onion, red pepper and jalepenos.  For the sauce I used Trader Joe’s No Salt Added Organic Marinara!  We skipped the cheese tonight but you could also sprinkle with TJ’s Vegan mozzarella shreds!

Check out what I was thinking and how I was feeling during my fifth week on the Eat to Live plan!

Check out what I ate on Day 28!

Check out what I ate on Day 27!

Check out what I ate on Day 26!

Check out what I ate on Day 25!

Check out what I ate on Day 24!

xo, Kristen
Kristen Hong of Hello Nutritarian

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Discussion

  • Katie B says:

    Do you have the recipe for the pizza? Looks yummy!

    • Kristen says:

      Hi Katie! So glad you brought this to my attention! I’ve added the pizza recipe–hope you try it out and like it!!

      • Tracey says:

        Yum, but I can’t seem to find it. Can you link me to it? Thank you!

        • Kristen | Hello Nutritarian says:

          Hi Tracey! It’s under the “Dinner” section under the pizza pic!

          xo, Kristen

          • Tracey says:

            Thanks!