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Day 27 What to Eat to Dr Fuhrmans Eat to Live Nutritarian PlanJoin me as I blog my way through Dr. Furhman’s Eat to Live plan (again, yup I did this before and lost over 21 pounds)!  My goal is to reach my ideal weight by doing the 6 week Eat to Live plan by Dr. Fuhrman until I reach that magic number!  I will be posting what I eat each and every day (or as close as I can get) with pics!  If you are currently on the plan we would love to hear from you–please comment and post pics below!

Breakfast: (see pic above) 1/2 cup steel cut oatmeal, 1 cup un-sweetened almond milk, 1/4th cup fresh blueberries

Mexican salad Eat to Live Nutritarian salad MyMommaToldMe.comLunch: Eat to Live Mexican Salad (recipe coming soon!)

What I ate on Day 27 of Dr Fuhrmans Eat to Live dinner salad MyMommaToldMe.comDinner Salad: mixed baby greens, sliced cucumbers, heirloom tomatoes, fresh strawberries, raw pine nuts; dressed with balsamic vinegar

Kale avocado and quinoa patty wrap eat to live nutritarian MyMommaToldMe.comDinner: Trader Joe’s flaxseed wrap, hummus, 1 MorningStar quinoa veggie patty, with 1/4th Hass avocado and topped with kale sauteed in veggie stock.

Dessert: 3 clementine oranges

Check out what I was thinking and how I was feeling during my fourth week on the Eat to Live plan!

Check out what I ate on Day 26!

Check out what I ate on Day 25!

Check out what I ate on Day 24!

Check out what I ate on Day 23!

Check out what I ate on Day 22!

 

xo, Kristen
Kristen Hong of Hello Nutritarian

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