Join me as I blog my way through Dr. Furhman’s Eat to Live plan (again, yup I did this before and lost over 21 pounds)! My goal is to reach my ideal weight by doing the 6 week Eat to Live plan by Dr. Fuhrman until I reach that magic number! I will be posting what I eat each and every day (or as close as I can get) with pics! If you are currently on the plan we would love to hear from you–please comment and post pics below!
Breakfast: 3/4th cup steel cut oatmeal, sliced fresh strawberries, raw sliced almonds, 1 cup un-sweetened almond milk
Lunch: (see first pic) mixed baby greens, diced celery, grape tomatoes, orange bell peppers, yellow raisins, chopped white mushrooms, red onions; dressed with balsamic vinegar. Leftover Eat to Live Split Pea & Sweet Potato Soup (from Day 24) topped with 1 Dr. Prager’s California veggie burger
Dinner Salad: mixed baby greens, clementine oranges, grape tomatoes, sliced cucumber, raw sunflower seeds, red onion, 1/4th Hass avocado; dressed with balsamic vinegar
Dinner: Tofu, mushroom and asparagus stir fried in vegetable stock with minced onion and garlc powder.