Join me as I blog my way through Dr. Furhman’s Eat to Live plan! After completing the 6 week plan and losing over 21 pounds last year, I know this method works! I will be posting what I eat each and every day (or as close as I can get)! My ultimate goal is to provide a years worth of clean-eating, phytochemical-rich meal ideas while on my personal journey to reach my ideal weight! If you are currently on the plan we would love to hear from you–please comment and post pics below!
Breakfast: 2 organic gala apples with 2 tbsp. raw creamy almond butter
Lunch: (see first pic) butter lettuce, thinly sliced cucumbers, diced red peppers, 1/4th sliced Hass avocado, yellow raisins, clementine oranges and dressed with rice wine vinegar
Dinner Salad: mixed baby greens, shredded carrots, sliced radishes, garbanzo beans, raw pistachios, strawberries, grape tomatoes; dressed with balsamic vinegar.