Dressings, Sauces + Dips

Easy Vegan Parmesan Cheese RecipeOh gosh, I feel so happy for you if this is your first time learning about vegan Parmesan cheese!  This stuff has totally transformed my vegan/nutritarian life!  I discovered it after joining Minimalist Baker‘s email list.  If you don’t already follow Minimalist Baker join her email list and get delicious, easy vegan-friendly recipes straight in your inbox (that are absolutely beautifully photographed)!

Easy Vegan Parmesan Cheese Recipe MyMommaToldMe.comWith only 4 ingredients, this is the easiest recipe EVER!  You have no excuse not to try this out and, trust me, you will be so thankful that you did!  It is so easy (and addicting) to add it to anything you’re eating!  It’s great on tacos, tofu scramble, soups and salads.

Easy Vegan Parmesan Cheese Recipe you can make in your Vitamix MyMommaToldMe.comThis “fairy dust,” as it’s lovingly referred to in the vegan community, is so simple to make too!  Just toss all the ingredients in your high-powered blender and pulse!

Easy Vegan Parmesan Cheese Recipe by MyMommaToldMe.com

EASY VEGAN PARMESAN CHEESE RECIPE as made on MinimalistBaker.com (makes about 1 cup)


  • 3/4 cup raw cashews
  • 3 tbsp. Nutritional Yeast
  • 3/4 tsp. sea salt
  • 1/4 tsp. garlic powder

Directions: Combine all ingredients in a food processor (or I used my Vitamix) and pulse until fine consistency achieved.  Store in refrigerator for up to 3 weeks.

Vegan Asparagus Pea Soup Recipe MyMommaToldMe.comThe first thing I sprinkled my fairy dust on was this big bowl of Minimalist Baker’s Creamy Asparagus & Pea Soup, which I highly recommend you try!

Try this Nutritarian, Eat to Live  Tahini Date Spread recipe here!

Check out this Portobello Red Pepper Pita recipe from Dr. Fuhrman’s book EAT TO LIVE here!

Interested in the Nutritarian lifestyle, find out what it’s all about here!

Check out how I lost over 21 pounds in 6 weeks here!



xo, Kristen
Kristen Hong of Hello Nutritarian

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  • Jamie says:

    Hello. Can you prepare it with out salt or will it not have the same fairy effect?

    • Kristen Hong says:

      Hi Jamie! You can absolutely leave out the salt–still very much fairy-like!


  • Sarah says:

    Where can I find nutritional yeast at the supermarket?

    • Kristen Hong says:

      It’s usually near the spices and in some places near the baking section!